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Reduce Anxiety, Beat Stress And Get Better Sleep At NO Risk!
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Using the Xalm™ Blanket you'll:
  • Fall Asleep Quicker: Our weighted micro-bead technology is scientifically proven to help you get to sleep quicker. 
  • Get Better Quality Sleep: Users report sleeping through the night better due to reduced fidgeting.
  • Reduce Anxiety & Stress: Studies have shown 63% of people report having lower levels of anxiety after using the blanket
  • Have Zero Risk: Pay £0 today and get a blanket delivered to your door.
Free To Try
Try our Xalm weighted blanket in your home for free. You’ll only be charged if you choose to keep it.
Free Shipping & Returns
Ships today from the UK. 
Get yours within 1 - 3 working days!
What's Included?
1 x 80" by 60" Queen Sized weighted Xalm blanket at a weight of your choosing.
FREE Premium ultra-soft machine washable minky cover for your blanket.
100 Night Satisfaction Guarantee!
Using A Xalm™ Blanket Has Incredible Health Benefits:
Boost Mental Clarity & Memory
Research is clear, the quality of your sleep directly effects your cognitive abilities. When you get enough sleep you can think clearer and memory is improved.
Increase Mood & Wellbeing
Studies show poor sleep quality are very closely correlated to depression and anxiety. 
Optimise Physical Health
Poor sleep can have a huge negative impact on physical health. People who don’t get enough sleep are more at risk of decreased immunity, heart attacks, heart disease, strokes and alzheimers.
Better Chance Of Weight Loss
Stress and not getting enough sleep are major contributors to obesity. Evidence shows feeling stressed and not getting enough sleep make it around 50% less likely you will be able to lose weight.
Here’s what the media says about weighted blankets:
"I wake up in the same position that I fell asleep in, and I also don't have anxiety attacks waking me up,"
“Yes, you really do need a weighted blanket”
“Yes, you really do need a weighted blanket”
“The weight of the soft, 15-pound blanket made me feel like a small baby being cradled in my mother’s arms.”
‘It can help you let go of the day, become still and stop restlessness — all of which are conducive to deep and restorative sleep.’ Dr Nerina Ramlakhan, sleep expert.
‘It can help you let go of the day, become still and stop restlessness — all of which are conducive to deep and restorative sleep.’ Dr Nerina Ramlakhan, sleep expert.
“My breathing slowed and I was yawning almost instantly. Lying under the blanket is deeply comforting.”
We had the Xalm™ blanket reviewed by doctors:

Dr Helen Okoye (MD) Media Published Doctor


Dr Helen Okoye is an American Public Health Physician with a Medical Degree (MD), an MBA in Healthcare Management, and a Masters in Epidemiology/Public Health. She has been featured on NBC News, Yahoo News, The Huffington Post and many more.

Having personally reviewed a Xalm blankets as well as the evidence based research i can highly recommend trying one.

A Xalm blanket will help with better sleep and is a fantastic way to wind down after a stressful day at work. As well as that there doesn't appear to be any side effects from using one whatsoever.

I recommend Xalm over other brands as they offer a free trial so there is no risk to the patients or friends i recommend to. If it doesn't work for them they can simply send it back.

Dr Shane Jackson (M.B.B.S.) NHS Doctor


Dr Shane Jackson is a Bachelor of Medicine, Bachelor of Surgery (M.B.B.S.) who studied at Cardiff Universtiy School of Medicine. He is currently a practising NHS doctor working in London.

Xalm blankets are ahead of the curve when it comes to insomnia care and treatment. While recent evidence based research is slowly catching up, Xalm have drawn on the expertise of thousands of professionals on the ground.

Unlike medication prescribed by a doctor, Xalm blankets have no side effects and are utilised by you, the user. This gives you the ability to take back control of your mood and sleep, adjusting the blanket to suit your personal needs.

I personally recommend that patients should always try safe, natural treatments like the Xalm blankets first, before they try more invasive treatments which may have unintended consequences.
Here's what customers think about their Xalm™ blanket:

Rowan M - Reading, Berkshire - ★★★★★


I bought this super heavy blanket for my wife who often struggles to get to sleep. it works a treat for her.. she is asleep within minutes!

Osty Clément - Islington, London - ★★★★★

I struggled a lot with insomnia and had a lot of trouble falling asleep and then someone told me about these. 

Since it arrived I noticed a huge difference. I went from to falling asleep in two hours to doing so in 15-20 minutes. 

Sandra D - London - ★★★★★


I was sceptical about its claims to help you sleep better, but having struggled with sleep problems for years I can wholeheartedly say it does!
How do Xalm™ blankets work?
Each Blanket Contains 192 Individual Pockets To Ensure Beads Are Distributed Evenly
Every Pocket Contains Thousands Of Micro-Beads To Provide Gentle Soothing Pressure All Over
The Result? A Perfectly Weighted Blanket That Will Help You Get The Most Amazing Sleep
What weight is right for your Xalm™ Blanket?
We recommend getting a blanket that is around 10% of your bodyweight. 
See the chart below for help:
Thousands of customers love their Xalm™ blanket:
Start Your FREE Trial Below Today:
Full Price After Trial: £149.99
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By placing this order, you agree to our Trial Terms. 
A hold will be placed on your card but you’ll only be charged if you keep it.
Frequently Asked Questons:
What weight Xalm blanket should i get?
Your blanket should generally be between 8 - 12% of your body weight. We have a guide that you can check out here:


Or if you prefer a written guide:

If you weigh between 36 - 56kg you should get the 4.5kg blanket.

If you weigh between 56 - 79kg you should get the 6.8kg blanket.

If you weigh 79kg+ you should get the 9kg blanket.
Is this right for me?
If you're someone who likes the feeling of being tucked in or swaddled then this product is definitely for you. If you do not like the feeling of heavy blankets on you we would not recommend you buy it.

Other than that weighted blankets are a great natural option for insomnia sufferers, people who want to de-stress or as a possible tool to help relieve anxiety.
How does the trial work?
We offer a 7 night trial period to let you sleep with our products before you commit to buying. Your Xalm will ship within 1 business day via a 2 day service. After you place your order, a temporary hold will be applied to the card you use at checkout, which may appear as “pending” or “processing” on your account.

If you decide Xalm is not right for you, initiate your return at any point within 100 nights by emailing support@getxalm.com, Mon-Fri 9:30am-6pm BST.
Whats your 100 night guarantee?
We guarantee that you'll absolutely love our Xalm™ Blankets. Give one a try for 100 nights, if you don't love them simply let us know. We'll arrange a return and refund you the total amount you spent with us!

Just email us on support@getxalm.com
Will this help me sleep?
Yes many of our users report our blankets help them fall asleep faster and stay asleep through the night better.
How big are your blankets?
Our blankets come in a large 80" x 60" size. Ideally they are used for one person but it is possible to fit two under one blanket fairly comfortably. See our sizing chart for a better idea.
Will this make me too hot?
Every blanket comes with a removable minky cover. Take the cover off if you prefer a cooler cotton only blanket. 

That being said, the blankets aren't as hot as you would think. As they are mainly glass micro-beads and very little material they are actually quite breathable allowing you to get an incredible nights sleep.
Will this help my anxiety?
Legally (and morally) we can't guarantee it will help your anxiety but it has certainly helped lots of our previous users cope with anxiety and stress. If it doesn't help you can always return it for a full refund.

If you think you are suffering from anxiety we highly recommend you see your doctor as soon as possible to get proper medical help.
Do these really work?
Yes they are amazing! If they didn't work we wouldn't offer our incredible 100 night trial. If you don't agree with us (and thousands of happy customers) that our Xalm™ Blankets are amazing we'll refund you all of your money!
How do they work?
Using weighted deep touch technology that has been widely used for years as a treatment for anxiety in people with autism.

The weighted feeling of our Xalm™ Blankets help you drift into a deep natural sleep. People have described it like being gently hugged all over your body.

It's been clinically proven to reduce anxiety.

This secret technology has now just started to become more mainstream as people realise how much easier it is to get to sleep when you have deep touch stimulation from our weighted Xalm™ blankets.
How do i wash my blanket?
The outer blanket cover can be machine washed on a hand wash setting at a heat of 40°C or lower.

The inner weighted portion of the Xalm™ Blanket should be dry cleaned only!
Can i use this on my child?
If using with a child please be VERY careful and always supervise. Do not leave on small children whilst sleeping as this can lead to suffocation.
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Otley Creations Limted T/A Xalm,  141 Bunning Way, London, N7 9UW, United Kingdom
References:

https://academic.oup.com/sleep/article/30/3/274/2708160
http://www.lorasweightedblankets.com/wp-content/uploads/2016/03/HowToKnowIfWBReallyWorkprintfriendly.pdf
https://www.jscimedcentral.com/SleepMedicine/sleepmedicine-2-1022.pdf
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5550667/
https://futurism.com/the-science-behind-weighted-blankets-as-a-treatment-for-adhd
https://www.nursingtimes.net/clinical-archive/cardiovascular/sleep-deprivation-can-cause-strokes/5025531.article
https://www.nhs.uk/news/obesity/sleep-affects-weight-loss/
https://www.webmd.com/diet/sleep-and-weight-loss#1
https://www.webmd.com/sleep-disorders/news/20190415/weighted-blankets-from-fad-to-mainstream
https://mashable.com/roundup/best-weighted-blankets/?europe=true
https://www.huffingtonpost.co.uk/entry/weighted-blanket-amazon-review_l_5cad1253e4b01bf96006fc5f
https://www.dailymail.co.uk/news/article-7226349/Could-swaddling-30lb-blanket-help-send-sleep.html
https://www.theguardian.com/lifeandstyle/2019/jul/09/the-gravity-blanket-promises-a-gentle-loving-embrace-but-will-it-help-me-sleep